I'm thinking about getting off sugar. As of last week I started buying mostly organic veges. Eating non processed foods (for the most part) - I've had a few slip ups. But I haven't had any caffeine or soda (cool drink for us Aussies!) for almost a year now. My last slip up was in May, 2008 - Sydney. Sydney does the best coffee's ever. Big call, but if you had one, you'd agree with me. I think I've said it before, but I'll say it again - America is great for the pot of coffee. But an espresso or cappuccino - look no further than Australian cities.
So. The organic veges are going well. I'm buying organic oats, organic quinoa. Organic everything pretty much - except if something is ridiculously expensive - then we are using a vege wash. I'm trying to make most of my meals and am steering clear of processed foods. I'm going this route because I've been feeling more tired than I should for a 28 year old. I figure its because I am eating too many processed foods (aka too much crap!). The cooking is going well. I really dislike meat as it is. My dislike of meat has escalated over the years. At the moment I can't even eat chicken without my stomach squirming. Weird. So I'm still trying to up my protein intake for energy. So today I have an Amy's organic lentil soup for lunch. A fresh garden salad. Banana for the afternoon. I hope the lentil soup is good protein wise. Maybe I'll get some tofu for dinner tonight. Any protein suggestions? Or thoughts on this regimen?